How To Make Rose Hip & Juniper Berry Syrup

Feeling under the weather during a hectic time of year?

Combat sniffles and scratchy throats with a homemade syrup crafted from garden-grown rose hips and juniper berries. Not only does this syrup offer a delightful taste, but it’s also packed with immune-boosting vitamin C and a host of other nutrients. Discover the versatility of this soothing elixir that can ease cold symptoms or elevate your favorite drinks and cocktails.

Health Benefits:

Rose Hips: Derived from the fruit of the rose plant, rose hips are a nutritional powerhouse. Rich in vitamins C, A, E, and B-complex, as well as an array of minerals and antioxidants, these tiny fruits offer comprehensive support for overall health.

Juniper Berries: Although bitter in taste, juniper berries boast an impressive nutritional profile. Loaded with essential vitamins, minerals, and phytochemicals, including vitamin C, B vitamins, and antioxidants, these berries contribute to immune function and overall wellness.

Recipe:

Ingredients:

  • 1/2 lb fresh ripe rosehips, washed and prepared
  • 1/4 cup juniper berries (dried or fresh)
  • 5 cups water
  • 2 cups honey
  • 1 cup whisky or brandy
  • Cheesecloth
  • Sterilized bottles for storage

Directions:

  1. Prepare rosehips by removing blossoms and stems, then washing thoroughly.
  2. In a blender, combine rosehips, juniper berries, and water. Pulse briefly to break into small pieces.
  3. Transfer the mixture to a pan and bring to a boil. Reduce heat and simmer for 45 minutes to extract nutrients.
  4. Allow the mixture to cool slightly, then strain through cheesecloth to remove any irritating hairs from rosehips.
  5. Stir in honey and brandy until well combined.
  6. Transfer the syrup into sterilized bottles for storage.

Note: If using dried rosehips, skip the blending step and allow them to infuse in water for a longer period.

Usage:

Take a spoonful of syrup as needed for cold relief, or get creative by mixing it with fizzy water or incorporating it into cocktails. Stored properly in the refrigerator, this syrup will keep well for several months.

With its immune-boosting properties and versatile flavor, homemade rose hip and juniper berry syrup is a must-have during cold and flu season. Whether you’re seeking relief from symptoms or looking to enhance your favorite beverages, this natural remedy offers a delightful solution. Gather your ingredients and whip up a batch to soothe your senses and support your well-being.

 

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