Lavender A Brief History, Aromatic & Medicinal Benefits

To make a perfume, take some rose water and wash your hands in it, then take a lavender flower and rub it with your palms, and you will achieve the desired effect ~ Leonardo da Vinci

Each time I send a parcel to someone I love, I tuck a sprig of lavender inside the box.

Lately, I have been sending lavender sachets filled with lavender lovingly grown, harvested by hand and sewn together in a pretty pillow. This token of lavender is my way of sending a warm embrace across the miles.

Lavender Devotion, virtue, Serenity, Calmness

Unbeknownst to me, this tradition is ancient in its origins. Lavender takes its name from the Latin lavar “to wash,” because the ancients used it as a perfume. Our use of lavender seems to be imprinted upon us, profoundly familiar and knowing no boundaries. Just like the ancient Egyptians, we continue to use lavender to scent, anoint, heal and to flavor food.

Lavender herb is often introduced for scenting newly washed linen when it is put by; from which custom has arisen the expression, “To be laid up in Lavender.” During the twelfth century a washerwoman was called “Lavender,” in the North of England. (from Herbal Simples Approved for Modern Uses of Cure – 1897)

Lavender was a component in the four-thieves vinegar blend used in medieval times to ward off illness.

Lore tells stores of a band of thieves raiding the homes of the ill. To thwart illness, they used a special herbal-infused vinegar to protect themselves. The story and the herbs used vary widely in this popular lore. Today you’ll find a variety of four thieves products on the market.  Lavender is also said to have been used to summon faeries, brownies, and elves during Midsummer eve. A symbol of love, you’ll also find it listed as an ingredient in various spells and charms to attract love. In Tudor times,  newlyweds would put bunches of lavender under their mattress to ensure everlasting marital passion. Perhaps the calming effects and resulting blissful sleep aided in this pursuit.

In my own experience, you can’t go wrong when including lavender buds in your herbal vinegar digestive bitters, extracts & concoctions and you might as well hang a spring of lavender over your bed and in every drawer and cupboard.


Franz Eugen Köhler, Köhler’s Medizinal-Pflanzen 1897

Commonly used to provide emotional support, Lavender is deeply rooted in aromatherapy.

Its effect is calming, uplifting, refreshing, soothing and purifying. Lavender can be used to alleviate symptoms of anxiety, restlessness, insomnia, depression, headache, and pain. It is balancing to the body as well as the psyche.

An infusion of lavender flowers added to a cup of boiling water makes a soothing and relaxing bedtime drink.

A bit about the Medicinal/aromatic properties of lavender

The botanical name for lavender is Lavendula Officinalis. Lavender is also known as Lavendel, Lavandula angustifolia. Part of the Lamiaceae family commonly known as the mint (deadnettle) family which includes other herbs, such as basil, mint, rosemary, sage, savory, marjoram, oregano and thyme!

Lavender is not a subtle scent and what I find fascinating is the fact that I can breathe it in deeply and experience relief from asthma. Other strong natural perfumes such as peony and lilac (which I adore) can quite literally steal my breath away. The reason it works for me is that lavender has anti-inflammatory and sedative properties which help open the airways. I do suggest seeking a proper consultation before exploring lavender for respiratory relief.

Properties of lavender include antibacterial, anticonvulsive, antidepressant, anti-inflammatory, analgesic, anti-rheumatic, antispasmodic, antitoxic, antiviral, anticoagulant to name a few! You’ll find quite a bit of research affirming the many benefits of lavender, especially about anxiety. Here is one such excerpt from a study related to Anxiety.


  • Lavender promotes feelings of relaxation and calmness.
  • It can soothe and cleanse minor skin irritations including sunburn, insect bites and cuts.
  • Can reduce the appearance of acne and skin blemishes
  • Acts as an insect repellent
  • Supports aging skin
  • Can help alleviate minor headaches

If a hank of cotton is steeped in the oil of Lavender, and drained off so as to be hung dry about the neck, it will prevent bugs and other noxious insects from attacking that part. ~ Herbal Simples Approved for Modern Uses of Cure – 1897

Lavender products

New Release!
New Release!
Out of stock

Additional Resources:

My favorite book and resource for lavender is  The Lavender Lover’s Handbook. It is quite comprehensive and packed full of photographs, recipes, craft ideas, varieties, history, growing guides and more.

Franz Eugen Köhler, Köhler’s Medizinal-Pflanzen 1897

This post was originally published on our blog: